Prakriti Assessment

In Ayurveda, Prakriti refers to an individual's inherent constitution, determined by the relative predominance of Vata, Pitta, and Kapha at the time of conception. It influences various physical, physiological, and psychological characteristics.

This Ayurvedic constitution assessment is based on the Tridosha (Vata–Pitta–Kapha) Principles and uses a 25-item Prakriti Assessment.

The questionnaire assesses your usual, lifelong tendencies to help identify your Prakriti. Please answer each question based on your healthy, natural state, rather than temporary or recent changes.

After completing the questionnaire, submit your responses to view your Prakriti result, along with general dietary and lifestyle guidelines.

Your Name

Select the option that best describes your usual characteristics when you are healthy.